PRODUCT FOR HEALTHY LEAVING

Spice Is The Variety Of Life

BY HEALTHY EATING 
It has been an impression for some time that healthy food is tasteless, boring and even off-putting. We all know a salad is better for us than a hamburger but we're going for the burger because it's got more taste – or so the theory goes anyway. But there is no reason why that should be the case. Any food can get more interesting with the addition of a little spice.

People will always be keen to point out that although a grilled chicken breast may contain less calories from a fried chicken outlet than a family bucket, it doesn't taste as good. And while that is an opinion issue, the fact of the matter is that perceptions matter.
However, if you marinate that chicken breast with herbs and spices, the taste can change significantly, and be much more fun. 
It's been an impression for some time that healthy food is tasteless, boring and even off-putting. We all know a salad is better for us than a hamburger, but we're going for the burger because it's got more taste-or so the theory goes anyway. But there is no reason that this needs to be the case. With the addition of a little spice, any food can become more interesting.

In your sandwiches, you may get bored with eating tuna salad although tuna is far from tasteless. But if you add a little spice when you make the tuna mix, you will find that there are a range of different tastes in the way of calories that add very little, if anything. Paprika, pepper, cayenne ...... the list continues. The addition of some chopped jalapenos, if you have the stomach for them, can make it even more interesting. And the bottles of sauce on supermarket shelves these days go beyond steak sauce and ketchup – additions such as piri-piri and teriyaki are a welcome break from the norm.
FILED UNDER: HEALTHY LIFESTYLE TIPS
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